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Avalanche coconut flour can be added to standard wheat-based recipes to add extra fibre by substituting 10-30% of the grain-based flour with our coconut flour. Some recipes, such as muffins and quick breads can be created with 100% Avalanche coconut flour and therefore be Gluten-free! Avalanche coconut flour also contains over 18% non-gluten protein! It makes an excellent addition to shakes and smoothies where fibre and protein are needed. Or simply dissolve a spoonful in water as a high-fibre drink with coconut flavour! This coconut flour is very tasty and versatile. Sprinkle it over your favourite dishes to add a wonderful coconut flavour, or use it as a thickener in soups and sauces – the possibilities are endless!
It is an ideal natural replacement for regular cane sugar, perfect for baking and is dissolvable in hot and cold liquids. Avalanche coconut sugar has an amazing caramel flavour, is low-glycaemic, and full of micronutrients including amino acids, potassium, magnesium, zinc, iron and B vitamins!